Massage Therapy Services Longmont, CO
Holistic Harmony Massage in Longmont, Colorado, offers a variety of specialized massage therapies designed to cater to your individual needs and promote overall health. Our massage services are crafted to address various physical and emotional concerns, enhancing both your physical and mental health. Below, we provide detailed descriptions of each service we offer.
Modalities
Deep Tissue Massage (DTM)
Deep Tissue Massage targets deeper layers of soft tissue. Mild discomfort can be, and is often normal. This modality can help with pain management, posture issues, range of motion, recovery from sports and injury.
Neuromuscular Therapy (NMT
Neuromuscular Therapy involves more client-therapist communication. NMT involves a pressure level of mild discomfort along with guided movements in order to target deep layers of soft tissue. NMT is great for focusing on specific areas of the body that are causing issues for you. This modality is beneficial for pain management, posture issues, increasing range of motion, and recovery from injury. My favorite thing about this method is that it creates more mind-body awareness!
Swedish Massage
Swedish massage involves longer strokes with more flow. Swedish massage is great for muscle tension, improving circulation, relaxation, and can help in reducing stress. I incorporate Swedish massage into all of my massages, but is not the focus of my work.
About Trauma Touch Therapy
I completed Trauma Touch Therapy level 1 December 2022, and have been trained in techniques since then. Trauma Touch Therapy is a bodywork method that helps you reconnect with your body after experiencing trauma. You focus on sensations and incorporate physical contact, movement, breath, and play. This can allow for trauma to be released from the body in a slow, safe, and effective way.
Trauma Touch Therapy is not psychotherapy.
Please contact me if interested.
Lymphatic drainage
Lymphatic Drainage sessions are to support your body’s natural detoxification process by promoting healthy lymph flow, reducing fluid retention, and enhancing overall well-being. This gentle, therapeutic technique can help you feel lighter and more energized.
Cupping Therapy
Cupping Massage is a method that uses specialized cups that create suction. Some of the benefits of suction are that it can soften tissues, reduce pain, increase blood flow and lymphatic draining, and break up connective tissue.
Pregnancy Massage
Pregnancy Massage provides gentle, nurturing support for expectant mothers throughout every stage of pregnancy. This specialized massage helps alleviate common discomforts such as back pain, swollen ankles, and hip tension while promoting relaxation and overall well-being. With a focus on safety and comfort, each session is tailored to your body’s changing needs, creating a calming space for both you and your growing baby. Experience the benefits of reduced stress, improved circulation, and enhanced prenatal comfort with our compassionate, expert care.
The Benefits of Choosing Holistic Harmony Massage
At Holistic Harmony Massage, we are committed to providing personalized care that addresses each client's unique needs. Our range of modalities ensures that whether you are dealing with chronic pain, recovering from an injury, or simply looking to relax and de-stress, we have a treatment that can help.
Our therapist's extensive training and experience in various massage techniques ensure you receive the highest quality care. We believe in the power of massage therapy to enhance your physical health and emotional well-being, and we strive to create a tranquil and supportive environment where you can experience true healing.
Contact Us
If you want to learn more about our services or schedule an appointment, contact us at Holistic Harmony Massage. We are located in Longmont, Colorado, and are dedicated to helping you achieve a state of holistic harmony through our comprehensive massage therapies. Let us help you embark on a journey towards improved health and well-being.
Whether you're dealing with chronic pain, recovering from an injury, or looking to relax and rejuvenate, our skilled therapist is here to support you. Experience the benefits of our specialized massage therapies and discover the path to a healthier, more balanced life.